Prevent Type 2 Diabetes

Are you at risk for type 2 diabetes? Ready to make a change? If you have prediabetes (your sugar is high) or believe you are at risk for diabetes you may be eligible for this free online program. Part of the National Diabetes Prevention Program we work with a CDC curriculum and a trained Lifestyle Coach.

Lifestyle coaches help participants reach the following goals:

• Lose a minimum of 7% of starting weight
• Increase physical activity to 150 minutes or more each week

Let’s do this online! Use your computer, tablet, or phone with internet access. Receive education, support and tools for one year!
To register or for more information Click Here.
Contact: Lonna Kelly
(845) 228.7457 ext. 1110
Email LKelly@putnamils.org